10 Simple Detox Lemon Water Recipes for Rapid Weight Loss

The rains are retracting back for the year, leaving the winters a months or two away. The trauma of weight lobules can now be finally hidden underneath the folds of pashmina very soon. This is indeed a great plan until you realise that your curves have already crossed the thresholds of the hiding limits. Don’t freak up…I have the perfect weight loss recipes for my lovely readers.

Detox lemon water is an easy, cheap and tried-tested solution to multiple problems. The process of detoxification kicks out all the harmful substances from your body. So today I will open up the book of detox water recipes and you are free to pick your favorites.

1: The grapefruit and cucumber detox water:

The word which is frequently related to weight loss is "metabolism". An efficient metabolism is a key to shedding off that extra adipose. This detox water recipe will not only enhance your metabolism but will also help to keep your triglycerides under control. All you have to do is:

1. Grab half a grapefruit and cut it into small slices.
2. Similarly, chop half a cucumber, lemon and lime.
3. Pour all the ingredients in a big jar with a volume of roughly 1.8 liters.
4. Add a couple of mint leaves and close the lid.
5. Freeze for about 30-40 minutes and let the flavors infuse.

2: The lemon, cucumber, mint water weight loss solution:

The grapefruit recipe might work wonders but the taste of this fruit might be too overpowering for some of us. In such cases, one can easily find solace in this refreshing cucumber drink.

1. Cut thin and circular slices of a cucumber and lemon.
2. Put them in a jar of water.
3. Keep aside overnight in the refrigerator.

This drink has a triple action plan. The cucumber acts as a diuretic and lemon suppress cravings. They together make the body alkaline, which in itself aids weight loss.

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3: The tangy citrus detox water:

Oranges are the apple of my eyes. Apart from their skin toning qualities they also possess loads of vitamin C. Pairing them up with thin slices of pineapple, which by the way is also a rich source of vitamin C can flush out the fat from your system.

1. Fill up half a pitcher with long wedges of orange and thin slices of neatly cut pineapple and lemons.
2. Pour water into the pitcher.
3. Let it rest for at least a couple of hours.
4. Enjoy your tropical water detox drink for weight loss.

4.The gingerly water detox recipe:

Sometimes, you might not have the time or mood to sit over and wait for you detox drink to brew up. Such situations call for a simple yet powerful recipe. Just follow the following steps.

1. Squeeze half a lemon in a glass of water.
2. Into it, grate a little ginger.
3. Fill up the glass with water.
4. Stir gently and go on sipping.

Ginger is anti-inflammatory and maintains the gastric equilibrium. It’s one of the most highly acclaimed thermogenic foods around the world. Thermogenic foods increase the rate of fat burning by your body. The complimenting effect of both ginger and lemon make this lemon water diet recipe very effective.

5. The classic cucumber lemon water recipe:

Hydration is an important aspect to look after in any weight-loss program. Cucumbers are a great source of vitamins and antioxidants. This trait enables cucumbers to help free radicles escape from your body. They also kill hankerings, which is a great news in itself and this lemon cucumber mint water weight loss drink is super easy to make.

1. Make paper thin slices of cucumber.
2. Cut half a lemon into small pieces.
3. Fill up a pitcher with water and add the lemon and cucumber to it.
4. Garnish with a sprig of mint and set aside for an hour.

6. The blush lemon detox water recipe:

Adding a dash of strawberries in lemon water pitches up the antioxidant quota of your lemon water diet recipe. This one is simple and addictive.

1. Take a handful of strawberries and cut each in four quarters longitudinally.
2. Slice up your lemon into circular disks.
3. Fill one sixth of your pitcher with the chopped ingredients and add water to the top.
4. Keep aside for a couple of hours.

7. The Apple cinnamon extravaganza recipe:

Apples are the best remedy for constant food cravings and cinnamon sticks aid in losing fat. Catching up with this recipe is sure to delight your taste-buds and ignite your fat.

1. Chop an apple into small pieces and add them in a pitcher full of lemon water.
2. Add a cinnamon stick/1-2 teaspoon of cinnamon powder in the pitcher.
3. Keep it in the freezer overnight.
4. Enjoy your detox drink.

8. The basil cucumber detox water recipe:

Basil has a very uplifting flavour. This herb can also benefit in the free radicle removal from your body which can be largely attributed to its vitamin A content.

1. Slice up a cucumber in circular disks.
2. Take 7-10 leaves of basil leaves and add to the lemon water.
3. Put the cucumber slices into it.
4. Set aside for an hour.

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9. The ultimate fat crash water detox:

This recipe is a sure shot success key to losing weight. The powerful ingredients need no explanation in terms of their goodness.

1. Take 1 tablespoon of cinnamon and lemon juice.
2. Add 2-3 bottle caps of apple cider vinegar into it.
3. Cut half an apple into very small pieces.
4. Blend all the ingredients and pour 2 liters of water into it.
5. Add a dash of mint leaves to sweeten and serve the drink.

10. The blueberry and lemon detox water recipe:

An ideal weight loss drink should be able to calm your stomach and control the sugar levels. This lemon water recipe does exactly this.

1. Take a handful of edible flowers of lavender and 500 grams of blueberries.
2. Put them in a pitcher and pour 1.8 liters of water into it.
3. Cool it for an hour or two, strain and serve.

These 10 simple detox lemon water recipes aid in a lot more than just weight loss worth trying. They tone your skin and increase your immunity many folds. Their multiple benefits make them worth trying!